Free Full Length KriyaAsana Class for your Practicing Pleasure
Here’s a free full length practice for you to use whenever it suits your schedule.
Be sure to take the necessary precautions to keep yourself safe. Remember your breath is the most advanced part of the practice. If you have any injuries please take care of yourself or feel free to write me with any concerns.
Be kind to yourself.
I do hope you enjoy it 🙂
SatNamNamaste
Michelle