What do you want from 2013? A healthy attitude to food and nutrition? The ability to embrace new goals and thinking patterns? A stiller mind? A livelier and more flexible body?
And how about kicking it all off with a
weekend of fresh air, big skies, breathtaking beaches, rural luxury and a veritable slice of Olde English history? The experience could be life changing.
This is your Revitalise Your Life Retreat- an expert blend of yoga, life coaching, mindfulness meditation, conscious eating and exploring nature.
Let Susie titillate your taste buds and detox your system with lovingly prepared vegan meals designed to alkalize your bloodstream and raise your energy levels. Literally go with the flow as Michelle gently guides you through yoga sequences that benefit beginners and experienced practitioners alike. Allow David’s dynamic life coaching skills to motivate you for lasting change.
Last but not least, let the majesty and history of North Norfolk work its magic on you.
Your retreat includes:
- A comprehensive introduction to wellness
- 5 x 1.5 hour yoga sessions
- 2 x life coaching group sessions
- 7 x deliciously varied vegan meals
- 2 x healthy eating cooking demonstrations
- 1 x guided walk on one of Britain’s most ecologically fascinating coastal plains
- Luxury accommodation at one of Norfolk’s most imaginatively converted traditional flint barns. Set in 80 private acres of rolling countryside, it boasts tapestries and a minstrel gallery and was a gift from the famous medieval poet Geoffrey Chaucer to his son in the late 1300’s.
Cost includes all food, sessions and accommodation:
– £550 per person for the Deluxe Master Double Bedroom
– £450 pp for a Double (four available)
– £500 pp for a Twin (four available)
Find out more from:
– Susie +44(0)7824 098379
– Michelle +44(0)7900 128124
For further information on David’s lifecoaching skills
*Please book at firstname.lastname@example.org
Full payment secures your place.