A full day of practice, breath, movement, connection, healthy food and creativity!
Myself and Oana Radu of OR Studio in Victoria, Gozo are excited to bring you a day full of Yoga and Macrame.
Set in a farmhouse in Gharb with a Yoga room like a womb and a garden with TREES, yes TREES!

Our Yoga portion of the day will be meditative as we focus on breathwork, mantras & meditation. We will work with a kriya set called Purifying Breathwork.

Then after our healthy fresh lunch we will be guided into a Macrame Workshop with Oana Radu.
During the macrame workshop you will learn 2 macrame knots & create your very own plant hanger to take home.
Macrame is an ancient art using knots to produce stunning pieces of art, there are 5 basic knots in macrame (and numerous advanced ones) and once you have mastered these basic ones the possibilities of what you can create is endless.
All materials required to produce your items are supplied ( 100% macrame cotton rope, wooden ring).
In addition you will be also be given an easy to follow step by step booklet to take home to remind you of your new learnt skills, so you can make more plant hangers at home ?

When: Saturday July 23rd
Where: Gharb, Gozo
Time: 11 am – 5 pm
Invest: 80 euros

Itinerary:
11 – 1pm | Breathwork, mantras & meditation
1 – 2pm | Lunch in the Garden
2 – 5pm | Macrame Workshop

Tea and something sweet will be served before you depart…
Bookings limited to 8 people
Full payment secures your spot
Payments accepted via Revolut or Direct Bank Transfer

We look forward to spending this relaxing, purifying & creative day together!
SatNamNamaste

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