Be your own teacher & make your practice a habit.

10 x classes Monday-Friday

 5 x Morning Classes

5 x Evening Classes

Times

Morning classes – Mon/Tues/Wed/Fri @ 9.30-11am & Thurs @ 8.30-10am

Evening classes – Mon-Fri @ 7-8.30pm

  • Morning classes will be heat building with a 15 min meditation
  • Evening classes will be more restorative with a 30 min guided meditation
  • 0 replies

    Leave a Reply

    Want to join the discussion?
    Feel free to contribute!

    Leave a Reply