MBY will be hosting a weekend retreat for those who crave not speaking for a couple days and going inwards.
The retreat will include yoga, chanting & guided meditations so as your guide/teacher I will be speaking as I guide the classes – all students joining are asked to remain silent for the weekend – in any case a problem arises and you feel you need to discuss something we can set a time within the weekend to do that together.
All meals will be liquid & vegan based: smoothies, juices, soups, tea & water for the whole weekend.
Itinerary:
Friday
* 4-6pm Arrivals
* 6.30pm Welcome Vegan Liquid
Dinner
* 8pm Evening meditation
Saturday
* 8am KriyaAsana Yoga
* 10.30am Liquid Vegan
Breakfast
* 12pm Silent Meditation Walk
* 2.30pm Liquid Vegan Lunch
* 5pm Restorative Yoga &
Chanting
* 7pm Liquid Vegan Dinner
Sunday
* 8am KriyaAsana Yoga
* 10am Liquid Vegan Breakfast
* 11am Check out
This retreat will be limited to maximum 6 people.
Times are fluid as we will see how we flow.
Investment:
(includes accommodation, meals and all guided yoga, meditation & chanting sessions)
Single Room 400 euros
Shared Room 250 euros
Full payment secures booking
Payments can be made via Revolut, Paypal or direct deposit BOV
Please inbox me to book in
You don’t have to look for anything, just look.
You do not have to listen for special sounds, just listen.
You do not have to accomplish anything, just be.
And in the looking,
And the listening,
And the being
I find
Me.
-Ann Lewin, poet
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