I have just come out of running a 3 day silent retreat in Gozo for two sisters and it was a beautiful experience to witness

There were no words – just love, support & a safe space to draw inwards – time to rest- to find their own inner power in their own way – healing one another with pure presence. One of them had mentioned how great it was to have nobody needing anything from you for just a few days – as a mother of 2 small children running her own business she’s needed. We have more to give when we top ourselves up…

They practiced meditation, kriyas, asanas, dancing, laughing, eating meditations and a walking meditation – with ZERO resistance –

They sure did impress me.

If this is something you’d like more information about please write to me to find out how it runs…

SatNamNamaste x

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