These monthly workshops are back & I’m looking forward to welcoming you for a day of Kundalini practices, breath work, meditation a healthy lunch The finale of a healing journey through sound bathing to send you into your weekend with a grounded kind of high. This month we are working with our digestive system. Digestion […]

Inspiration struck me to share such a potent practice with you all. The inspiration came to me through many students feedback stating they just didn’t have the discipline to stick to a consistent practice. I know how much I LOVE these 40 day Sadhanas and the beginning of the year is when I always do […]

After a successful series of workshops last summer they are back by popular demand A Kundalini workshop to Cleanse & Revitalise body, mind & soul. This workshop will focus on a Kriya set to cleanse and revive us from the inside so we can be full of light throughout the summer months. We will detox […]