This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Yoga Intensive IV/ Sept 12th-16th
Intensive yogaBe your own teacher & make your practice a habit! The intention of a Yoga Intensive is to experience how effective doing Yoga on a daily basis really is. You will see great changes in your postures, your breath and your state of mind as you learn to flow fluidly. 10 x classes from Monday-Friday 5 x Morning […]
Rethinking Solitude & Loneliness
NEWSI believe the one thing that you surely have forever is YOU. External things are completely out of our control. The one thing you can have complete control over is YOUR thoughts, YOUR actions & YOUR reactions. Once you get a grasp on that, you’ll find that there is no need to control anything else […]
Yoga Intensive June 27-July 1st
NEWSBe your own teacher & make your practice a habit. 10 x classes Monday-Friday 5 x Morning Classes 5 x Evening Classes Times Morning classes – Mon/Tues/Wed/Fri @ 9.30-11am & Thurs @ 8.30-10am Evening classes – Mon-Fri @ 7-8.30pm Morning classes will be heat building with a 15 min meditation Evening classes will be more restorative with a 30 min guided meditation