This Christmas ease into the Madness by mellowing out with a week’s Yoga Intensive, one of the best gifts you can give yourself!  This Intensive will be running from Monday December 5-9(excluding Fri eve) A Yoga Intensive Course will help you devise your own self practice, and will teach you how to be your own […]

Anytime I feel myself move into that frame of mind of ‘do this and you can then get ‘that’, whatever ‘that’ may be’… I take myself back to this memory… A few years ago I was hired as a stewardess to work on a private charter yacht, named ‘Ophelia'(the hopless romantic in me was smitten by […]

 Ever wonder what the person next to you in yoga is really thinking? These two hilarious videos pretty much nail every stereotype in the book. (Thanks to YogaDork for the tip!)