After having leafed through so many Yoga teachers bio’s, it dawned on me that where they’ve been and who they’ve trained with served  little purpose. Those teachers who actually got down to the nitty gritty about how Yoga stepped into their lives and what lead them there is what really resonated with me. Sharing the […]

                                                                            The Nature of Sankalpa        Swami Anandakumar Saraswati The sankalpa is a chosen resolution made during the practice of yoga nidra. It could be said that the main purpose of yoga nidra is to realize one’s sankalpa. Whether this is true or not, sankalpa has the potential to release tremendous power by clearly […]

What better way to kick off  2012? Out with the old, In with the New. Twist and tork all them Holiday goodies out of your system, and invite in this new beginning. This Intensive will be running from January 9-13th, every morning and evening Mon-Fri. A Yoga Intensive Course will help you devise your own […]