Yella fella’s and bella’s! Come join us this coming Saturday March 24th @ Ghajn Tuffieha for a FREE Spring Sunset Yoga session on thee beach! We will commence the session at 5pm, meeting right down on the beach. Please provide your own mat/towel **For any of you who are willing and able,  I will also […]

Spring a Ling is soon approaching and this is thee best time of year to Detox the system from all that winter ‘sludge’ and get your insides sparkling clean! So this Intensive’s theme is TWISTED. We will be focusing on lots of twists to  help ring out all them toxins and useless emotions. The digestive […]

February’s Intensive will focus on Heart Opening sequences. Just as you can practice heart opening in your thoughts and emotions, you can also experience opening the heart in your physical body, and you can truly feel the expansion. I kid you not. ‘The Heart is where the home is’ Here is more info on how a […]