MBY will be hosting a weekend retreat for those who crave not speaking for a couple days and going inwards. The retreat will include yoga, chanting & guided meditations so as your guide/teacher I will be speaking as I guide the classes – all students joining are asked to remain silent for the weekend – […]

A Gardens Growth Just Happens… Welcome to Spring readers, although it’s not feeling so Spring like in some countries we are getting closer! We’ve been tending to our garden here, pulling weeds, trimming trees & planting seeds. You can see the garden flourish right away from the love & attention. Our bodies & minds are no different. Last […]