I hope you’re all enjoying the fresh smell of Spring in zee air – and the scents of all the flowers in bloom –  We have now settled back into small island living here in Gozo & to kick spring in action I’ve created some new KriyaAsana courses which I will be running for a […]

Mercury is the planet that represents our Communication. It’s all about information input and output. It is in our best interest to be incredibly mindful of what is coming out of our mouths and also what we are receiving through as what we put out there we receive back in. Our throat chakra, Vishuddha Chakra […]

We forgive others for our own health more than anything. We are all human, we all make mistakes. We forgive others and in turn learn to also forgive ourselves. Here is a great article on the subject: https://upliftconnect.com/hawaiian-practice-of-forgiveness/?utm_source=facebook&utm_medium=link&utm_campaign=prince-ea&fbclid=IwAR3lvxFRECXOzomhnvQ9tziZ_9gF1eeCiuW16XLD3er2wJOQWlqIr6PMhfc SatNamNamaste x