Inspiration struck me to share such a potent practice with you all. The inspiration came to me through many students feedback stating they just didn’t have the discipline to stick to a consistent practice. I know how much I LOVE these 40 day Sadhanas and the beginning of the year is when I always do […]

After a successful series of workshops last summer they are back by popular demand A Kundalini workshop to Cleanse & Revitalise body, mind & soul. This workshop will focus on a Kriya set to cleanse and revive us from the inside so we can be full of light throughout the summer months. We will detox […]

This KriyaAsana 6 week Yoga course is themed on Empowering our Truth. To do that we need to connect to it and find out what that truth is so we can release the negativity that prevents us from expressing that truth. The course will run every Tuesday & Friday morning from 6.30 – 7.30am CET […]