Yoga Gallery Space / Malta

You have to experience it to believe it. The space I use for my classes are hosted in an art gallery in Sliema. The space is so lovely with inspiring art work all around us that is always changing, just like our practice. The lighting is light, we have a/c for heating and cooling too. […]

Infinity

Asana

Asana means staying or abiding. It is through asana that an individual achieves the unity of body and mind. The Yogic Asana’s (postures) have been devised for the purpose of comfort and steadfastness during mediation and pranayama. Each posture reflects a mental attitude, whether it be one of surrender, the strengthening of will or the […]