This workshop is for you to be able to make informed choices for safe variations for your future yoga classes and students- maybe even yourself. We all love the ancient practice of yoga and believe in the benefits of all its aspects including Hatha- the movement practice. The lecture will combine the latest insights in […]

Welcome to June’s Newsletter Thanks for all the lovely feedback from the last months newsletter, it’s always so nice to know these are being read & hearing from y’all makes me smile so THANK YOUA few years back I wasn’t adapting to everything that was happening in my life with much grace. I remember seeing […]