Integration: Yoga Art Sound Immerse yourself and enjoy (mutually beneficial) integrated practices of Kundalini Yoga, Active Sound Meditation and Therapeutic Arts. Together we will experience holistic Mind-Body connectivity through this introduction into embodied art psychotherapy, energy arts through movement and Kundalini practices and therapeutic sound practices. An energetic, healing practice where we will creatively and […]

The Quality of your Life Depends on the Quality of your Breath  Greetings Compadres! Fall has finally arrived here in Gozo with cooler temperatures and rain (yay) turning our landscape from shades of brown to green. Fall has always been my favourite season. In the Yoga Tradition it’s believed that this is the Spiritual New […]

Our monthly workshops will continue through the winter! Seeing that the Fall season is all about RELEASE we will work with a kirya set for SELF RELIANCE. When practiced, this kriya helps us to connect with our internal compass to know the truth within. We connect with the infinite self upon which we can rely. […]