Join us on the island of joy in Gozo, Malta. This is a week long retreat where we will do Yoga twice/day and the rest of the time is yours to explore! This island is old school with all the modern necessities. We have more space than you can imagine for such a small island […]

NEW YEAR BLESSINGS TO ALL OF YE  Hoping that you all had a creative & light festive season. Many I know had to celebrate this year alone due to the pandemic issues – I hope you found solace & love in your own company and used it as the gift of the day that it is […]

MBY Kundalini Kriya Workshop For those who are seasoned to the practice and equally for those who are not & would like a taster of what this practice is all about. We will be working with a few specific sequences to help transcend our weaknesses and find more vitality and stamina in our everyday lives. […]