A Powerful practice that creates a better world for you, me and the collective. Michelle Bartolo shares an insightful story as she witnessed kindness for the greater good. To stave off the sweats in Gozo recently we travelled north to Norway & Switzerland and oh what a literal breath of fresh air it was in […]

These monthly workshops are back & I’m looking forward to welcoming you for a day of Kundalini practices, breath work, meditation a healthy lunch The finale of a healing journey through sound bathing to send you into your weekend with a grounded kind of high. This month we are working with our digestive system. Digestion […]

Inspiration struck me to share such a potent practice with you all. The inspiration came to me through many students feedback stating they just didn’t have the discipline to stick to a consistent practice. I know how much I LOVE these 40 day Sadhanas and the beginning of the year is when I always do […]