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108 Sun Salutations for International Yoga Day & Summer Solstice | Sunday June 21st | GOZO
NEWS108 Sun Salutations to celebrate the International Yoga Day and Summer Solstice. You will be guided by the following Yoga Teaches: Jennifer Bonello, Jana Najar, Nop Koch, Teresa Azzopardi, Antje Lewerenz, Monique van Bemmelen, Michelle Bartolo, Lina Vuk. 108 sounds a lot…! You start and stop whenever your body or your mind tells you to […]
Anatomy for Movers Workshop | Sunday July 5th | Gharb, GOZO
NEWSThis workshop is for you to be able to make informed choices for safe variations for your future yoga classes and students- maybe even yourself. We all love the ancient practice of yoga and believe in the benefits of all its aspects including Hatha- the movement practice. The lecture will combine the latest insights in […]
Adapt to Whatever Life Throws at You – The Key to Calm
NEWSWelcome to June’s Newsletter Thanks for all the lovely feedback from the last months newsletter, it’s always so nice to know these are being read & hearing from y’all makes me smile so THANK YOUA few years back I wasn’t adapting to everything that was happening in my life with much grace. I remember seeing […]