That time of year is coming up, the Summer Solstice where we can welcome in more light, heat & nourishement. This year the Yoga Community here in Gozo are all getting together at The Citadel in Victoria to do 108 Sun Salutations to cleanse the body in preparation for the next season ahead… There will […]

Inspiration struck me to share such a potent practice with you all. The inspiration came to me through many students feedback stating they just didn’t have the discipline to stick to a consistent practice. I know how much I LOVE these 40 day Sadhanas and the beginning of the year is when I always do […]

Keeping the tradition alive come join us for 108 Sun Salutations as we honour the change of season with 108 Sun Salutations – cleansing the body mind and spirit for new growth like the flowers that bloom at this time of year. Date: Sunday March 20th in Gharb and live online via ZOOM Time: 8.00 […]