Online private’s from anyplace in this world from my living room to yours .
Here I am with a young man whose parents I’ve been teaching for years – he has epilepsy and his wise mom thought it would be a great idea for him to do yoga twice / week – he’s in Switzerland and he has committed to a self practice a few days / week .
Our sessions focus on pranayama, getting the blood and energy moving & finding stillness within – it took a lot of slow convincing from his mom to have him agree to this – momma knows best & he has reported that he’s noticing the benefits .
Yes it’s not hands on – I use to feel funny about online classes too – yet energetically it’s pretty incredible what we can pick up – feels like I’m in the room with him .
Yoga demands our listening to be clear – online private’s work more on that than a live class does as the instruction given has to be executed safely without seeing much of a demonstration – when that listening is strengthened we are better able to offer present listening both internally & externally taking the seat of the observer .
Make the technology work for you inside & out
Online private sessions available
For more info email: firstname.lastname@example.org
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