Spend a few quiet days combining Yoga & Pottery on Gozo.
In both Yoga & Pottery you must have a solid centred base to start, learn to stay attentive, do not let yourself be pulled, stay strong but soft, be still, gentle but very precise, stay slow and patient.
MBY KriyaAsana Yoga by Michelle Bartolo will focus on Waking Up the heart centre – our hands are directly linked to the heart and the fingers to the brain, we will circulate the energy in mind & body so you can transmit that through your hands into your clay creations. Michelle Bartolo has been instructing Yoga for 17 years and blends the practices of Kundalini & Vinyasa Flow to bring you a holistic practice.
Mark Ciavola aka Potters Thumb will be introducing you to the Art of Pottery.
Clay runs through Mark’s veins thanks to his mother Anna who has been a major influence and inspiration through out engaging Mark in the mesmerising art and crafts of ceramics since an early age starting in Malta.
What’s Included:
* 1 x Vegetarian Welcome Meal
* 1 x Guided Meditation (30 minutes) by MBY
* 2 x Morning Kriya Asana Yoga Sessions by MBY
* All meals (vegetarian) with locally sourced produce
* Private Farmhouse Accommodation
* 3 Hour Flower Pot Making Workshop by Potters Thumb
When:
Friday May 28th – Sunday May 30th
Friday Check in: 15.00
Sunday Check out: 11am
Where:
Nadur, Gozo
Invest:
400 euros single
250 euros sharing
*Full payment secures space
*Retreat is limited to 6 persons
For further information please contact Michelle Bartolo info@michellebartoloyoga.com
SatNamNamaste ?
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply