Spring is in zee air

Are you ready to bloom with a practice that will get your metabolic system in shape and enhance all your ten bodies to leaving you shining from the inside out?

We will be focusing on a Kriya set ( combination of breath sound and movement) that gets our metabolic systems in order and cleanses all 10 Bodies for the Spring & Summer seasons ahead. Followed by a good Vinyasa Flow session to detoxify the winter sludge.

When: Mondays & Wednesdays @ 19.00-20.30

Wednesdays @ 9.30-11.00am

Where: Gharb ( exact location will be shared privately when you book)

Time: 19.00 – 20.30

Cost: 10 euros / class

* All levels are welcome

* Mats & Blocks are provided

* Booking is necessary as space is limited (+356 99670342)

Here’s a FREE online class of mine you can do from the comfort of your own home or on the road
https://vimeo.com/274382398

Looking forward to sharing my practices with you all 🙂

SatNamNamaste x

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