Spring is in zee air

Are you ready to bloom with a practice that will get your metabolic system in shape?

MBY will be running a drop in KriyaAsana class every Wednesday night in Gharb

We will be focusing on a Kriya set ( combination of breath sound and movement) that gets our metabolic systems in order for the Spring & Summer seasons ahead. Followed by a good Vinyasa Flow session to detoxify the winter sludge.

When: Wednesdays – commencing May 1st

Where: Gharb ( exact location will be shared soon)

Time: 19.00 – 20.30

Cost: 10 euros / class

* All levels are welcome

Here’s a FREE online class of mine if you’d like to see what I do
https://vimeo.com/274382398

Looking forward to sharing my practices with you all 🙂

SatNamNamaste x

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