I hope you’re all enjoying the fresh smell of Spring in zee air – and the scents of all the flowers in bloom –
We have now settled back into small island living here in Gozo & to kick spring in action I’ve created some new KriyaAsana courses which I will be running for a duration of 7 weeks running once/week in both Gozo & Malta.
Classes will be held every Monday night in Gozo and every Thursday night in Malta – this will be a closed group hence no drop ins.
We will be focusing on a Kundalini set that prepares our bodies for Spring & Summer, working off the winter slumber. I will then lead you into a Vinyasa Asana sequence to further help the detoxification process followed by a mediation.
As spring arrives, we awaken from our hibernation in winter to plant the seeds of our intentions for the year.
To create a foundation for change, we must first do some ‘spring cleaning’ internally. Spring is the time to clean out all that isn’t you and all that separates you from living the life you love.
“Springtime is when new blood starts coming in. It’s a good time to cleanse.” –Yogi Bhajan
Gozo: Monday April 29th – Monday June 10th
Malta: Thursday April 25th – Thursday May 30th
Time: 19.00 -20.30 (both locations have the same start time)
- Gozo location will be in Gharb (will forward address at a later date)
- Malta location is 54 Cathedral Street, Sliema | Lily Agius Gallery
Investment: 90 euros (full payment secures your spot)
* All levels are welcome
* Maximum 10 students
* Payments can be made directly in my BOV account – please message me once payment has been made so I can secure your spot.
BOV / Savings Account
If you have any further questions feel free to inbox me on FB
Looking forward to sharing this latest set I’ve been practicing and the benefits that come along with a regular practice. Commit- cause you’re worth it 🙂