Hi compadres!
I hope you are carrying light in your breath and love in your heart.
I’m excited to announce that my Kundalini Workshops are back in the calendar with the first one happening soon!
Date: Saturday February 12th
Time: 11.00 – 15.30
Where: Gharb, Gozo
Invest: 60 euros
(space limited to 8 people)
Time: 11.00 – 15.30
Where: Gharb, Gozo
Invest: 60 euros
(space limited to 8 people)
*Bookings are confirmed once full payment is made via Revolut, or direct bank transfer – details provided once booking is confirmed
The practice will include Kundalini Kriyas that ease anxiety.
It is a lovely meditative set and I’m looking forward to sharing it all with you.
Program:
10.45 – 11.00 – arrivals
11.00 – 13.00 – breath work, meditation, intention setting warmups and the kriya set to Ease Anxiety
13.00 – 14.00 – Vegetarian Lunch
14.00 – 15.00 – Meditation & Soundbath
15.00 – 15.30 – Tea & Cake
11.00 – 13.00 – breath work, meditation, intention setting warmups and the kriya set to Ease Anxiety
13.00 – 14.00 – Vegetarian Lunch
14.00 – 15.00 – Meditation & Soundbath
15.00 – 15.30 – Tea & Cake
Anxiety comes from the mind. Thoughts are perceived by observing. Emotions are perceived by feeling.
So the mind so the breath
So the breath so the mind
So the breath so the mind
Wishing you a year full of light & love
SatNamNamaste x
SatNamNamaste x
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