Sounds into Silence
On this retreat day you get time to dive into Kundalini Mantras, breathwork and lots of silence to feel the effects of it all.
To strengthen this inner seeing, self reflection.
To strengthen this inner seeing, self reflection.
The mantras have a vibration to them which heals body, mind & spirit. We will warm up our bodies, warm up our throat chakras with a breath practice and then honour the cleansing ability of our voice.
FYI this is not about being a singer, it’s a vibrational cleanse – it’s not about how you sound, but to listen to the sound and see where your voice creaks & cracks and then how it clears.
FYI this is not about being a singer, it’s a vibrational cleanse – it’s not about how you sound, but to listen to the sound and see where your voice creaks & cracks and then how it clears.
Then the silence…
Following these practices we will break for a wholesome vegetarian lunch (lactose & gluten free) before we enter into some restorative poses infused with a Sound Journey by Mawk Phoenix.
Tea and a healthy sweet treat served at the end as we sit in our circle of sharing.
Date: Saturday April 1st
Time: 11 – 5pm
Where: 17 Bishop Molina Street, Gharb | GOZO
Invest: 80 euros (space limited to 8 )
Time: 11 – 5pm
Where: 17 Bishop Molina Street, Gharb | GOZO
Invest: 80 euros (space limited to 8 )
Full payment reserves space
Payments via Revolut +356 99670342 or Direct Bank Transfer
Payments via Revolut +356 99670342 or Direct Bank Transfer
** NO REFUNDS in cases of cancellation by the attendee the payment can be transferred to another MBY offering but not refunded.
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