Join us live in class here in Gozo or live online for our tradition of 108 Sun Salutes to honour the next shift in season and cleanse our minds & bodies in preparation.

Winter Solstice is often said to be a time of new beginnings; with the changing of the seasons, we say goodbye to a long, stagnant period of self-reflection and welcome the fiery energy of the sun to propel us forward. This very physical changing of the seasons is a powerful time to manifest spiritual transformations as gained through the practice of 108 Sun Salutations.
Why 108?
In the Yogic tradition, 108 is a sacred number. Practicing 108 Sun Salutations is a meditative practice that connects the body, the mind, and the universe specifically when nature is undergoing a change. And coupled with this change in nature, yogis can start once again, fresh, renewed and inspired
When: Friday December 22nd
Time: 7 – 9am CET (Live in class or Live Online)
Invest: 20 euros
Booking is required, upon booking payment can made via Revolut or Direct Bank Transfer (details shared upon booking)
Hope to share this magical practice with you all
We talk a short break after each round of x 20
Modifications are given so you can choose to make it soft and/or strong
Namaste! xx
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