108 Sun Salutations for Spring Equinox | Sunday March 19th @ 10am | Live in Gharb or Live on ZOOM

Spring is a time of change, growth, renewal and revitalisation.

In the yogic tradition 108 Sun Salutations are practiced with the changing of the season – preparing the body for the season to come while cleansing it from the past season.

Why 108?
* 1 represents our oneness and our connection to everything
* 0 represents nothingness, darkness
* 8 represents infinity and the infinite nature of the universal energy and our selves.

The Salutes become a moving meditation. We are able to dive deep into the connection of mind, body & spirit.

108 sounds like alot but you will be surprised how the time goes by faster than you think – we take a short childs pose after every set of 27 to feel the effects.

All levels welcome as modifications are given

Suggested minimum Donation of 10 euros to Dreams of Horses Organisation in Gozo that use rescued horses therapeutically for people in need.

When: Sunday March 19th
Where: 17 Triq L-Isoqf Mikiel Molina Str
& LIVE ON ZOOM
Time: 10am CET ( usually takes 1.5 hours or less)

Booking is necessary as space is limited to 10 live in person.