According to an ancient shamanic blessing translated from Nahuatl: ??I release my partner from the obligation to complete me. I release my parents from the feeling they failed with me. I release my children from the need to bring me pride, so they can write their own paths to the rhythm of their hearts, as […]

MBY Kundalini Workshops take you through an introduction to the practice of Kundalini Yoga followed by a Kriya Set of practices, this months set will focus on Awakening the 10 Bodies. As yoga practitioners, we learn that in addition to the Western way of looking at anatomy, there is also a more subtle, energetic anatomy […]