Keeping the tradition alive come join us for 108 Sun Salutations as different teachers on Gozo will each host their own event of 108 Sun Salutations on Tuesday December 21st for Winter Solstice in Gharb Donation: 10 euros (all proceeds to the Gozo SPCA) Booking is necessary Typically yogis do 108 Sun Salutations. Surya Namaskar, […]

I’m inspired to share such a potent practice with you all. The inspiration came to me through many students feedback stating they just didn’t have the discipline to stick to a consistent practice. I know how much I LOVE these 40 day Sadhanas and the beginning of the year is when I always do one […]

Integration: Yoga Art Sound Immerse yourself and enjoy (mutually beneficial) integrated practices of Kundalini Yoga, Active Sound Meditation and Therapeutic Arts. Together we will experience holistic Mind-Body connectivity through this introduction into embodied art psychotherapy, energy arts through movement and Kundalini practices and therapeutic sound practices. An energetic, healing practice where we will creatively and […]