YOGA INTENSIVE V/ October 24-29th!
A Yoga Intensive Course will help you devise your own self practice, and will teach you how to be your own teacher.
There will be 10 sessions held in the week, which will help in making your practice a habit.
I will be running these weeks once/month so by the time you feel your self practice fading another week will be held to get you back into the flow of fluidity!
The type of Yoga that I teach is a blend of Kundalini, Ashtanga, and Vinyasa Flow.
ALL LEVELS ARE WELCOME! I WILL BE TEACHING A POSE FOR WHATEVER LEVEL YOU ARE AT
- Morning class will be heat building with a 15 min meditation
- Evening classes will be more restorative with a 30 min guided meditation
Classes will be held Monday-Friday
Morning Classes 9.30-11am
Evening Classes 7-8.30pm
10 x Classes = 70euros
5 x Classes = 35euros
(Deposit before the week commences of 1/2 the fee is required to book your space)
*Drop in Classes must be booked in this week, please contact me email@example.com
*Slow down your tempo* ;0)