http://yogicsailingfamily.wordpress.com/2014/11/11/malta-mondays-with-michelle-bartolo-yoga/ ~ A family. A boat. And Yoga afloat. Malta Mondays with Michelle Bartolo Yoga 11TuesdayNov 2014 Wowza! What a weekend. First, survived another 50 knots past our mast during a cozy hot chocolate and movie night with the boys down below. Then productive morning (last spurt of internet before it left us) handing in my final exam […]
Sweet Potato Coconut Curry Soup: 2 x sweet potatoes (peeled, washed and chopped into cubes) 1 x squash (peeled, washed and cut into cubes) 1 x small piece of ginger (finely sliced) 2 x cups vegetable broth 1 x can coconut milk 1 x tablespoon Thai Curry paste 1 x teaspoon turmeric 1 x teaspoon […]
Dini Martinez & I will be hosting a workshop infusing hip opening sequences for releasing and long held seated yin poses for restoring. This workshop is suitable for all levels. I will be leading a warmup followed by hip opening sequences. Here is some information on the hips: *Most often a place for a woman’s […]
Hello moonbeamers! Our next full moon class: Date: Wednesday October 8th @ 19.30 Location: Chalet Pier, Sliema *Donation based class *Please reserve a mat if you need one
I’m happy to announce a weekend retreat up and coming November 7-9th by popular demand. Your weekend will include yoga, meditation, healthy meals & tranquility. The aim of the weekend is to help you ground again after the summer and set the body up for the winter season ahead. There will also be plenty of […]
The moon is full again Tuesday September 9th and we’ll be beaming in. Location: Chalet Pier/Sliema Time: 20.30 *Class is donation based *Please bring your own mat & if you need one please let me know Making waves, opening up & letting go.
The words cleanse, detox and rejuvenate are all consistently being thrown our way, and for a very valid reason as well. Cleansing helps us clean the body from the inside and gives the body the boost you feel it may be needing. You know the body is due for a cleanse if any of the […]
We hope you can join us this coming Sunday August 10th as Anchelique and I tune you in under the moonlight. Location: Chalet, Sliema Time: 20.00 *Class is donation based *Please bring your own mat and if you need one please let us know in advance and we can bring one for you 😉 Here […]
It’s been awhile since our last sunset session fellow Gozo Yogi’s so this coming Friday August 1st I will be leading a class at Dwejra, close to Fungus Rock. *Class is donation based. Give what you think it’s worth to you. *Please bring your own mat. Date: Friday August 1st Location: Dwejra, (close to Fungus […]
I am happy to announce that I now offer private Skype yoga classes. I know you’re probably thinking…weird, right? Well I thought so as well until one of my retreat guests really wanted to continue lessons together so I suggested we give it a try. To top it off this client had not even used […]
