Light a candle. Have a blanket close by and get cosy Perfect for a Sunday eve in winter FREE for you recorded live from our home studio Meditation by: Michelle Bartolo Sounds by: Mawk Phoenix
This unique blend has been a favourite of mine for the past 5 years now. I often got stopped and asked what the scent was I was wearing so decided to share my custom blend for others to enjoy. PRAGYA is a sanskrit word meaning WISDOM – may we use what we can to help […]
2 0 2 0 VISION Greetings earthlings! Here it is, the last newsletter of 2020 with gifts for mind & body in hope that all is well and healthy in your worlds. I’d like to share a personal journey I went through a couple months ago. A cyst was found in my left ovary that […]
FIRE EARTH & ETHER is our Soundbath & Meditation group made up of me, Michelle Bartolo and my musically very talented partner Mawk Phoenix (more of him on youtube) We decided to record live sessions from our home studio in Gozo every two weeks to help ease your tension and wash away your worries. […]
Negative Emotions can lead us to Expansiveness Welcome to the Dark Side of the Buddha 🙂 The place where our inner light has grown dim, destructive, rigid & resistant. We all experience these phases in our life. It’s nothing to be ashamed of as it’s part of our human experience. Yet when our inner critic […]
Balancing our Yin & Yang Organs, the Lungs & Large Intestine Autumn in the Seasonal Yoga calendar runs all the way until the December Equinox on the 21st. During this time of year, the Lung and Large Intestine are the dominant organs. There is a sense of gathering inwards and it is a perfect time […]
Motivation & Drive Let Food be Thy Medicine I hope this month finds you navigating a new way of fitting into this different kind of year, with new growth goals & insight. It’s been a year of getting comfortable being uncomfortable. On a personal note August has us travelling through Switzerland, the land of deliciously fresh […]
Hola… I often find myself thinking of how many different lives are being lived at one time. I find it so enjoyable to read all your responses & where you are writing from in this world. It’s always so nice to hear back from readers – it really is what keeps me going – I […]
It’s been too long and we would like to invite you all to join us on this special intimate musical evening with Mawk Phoenix. Mawk Phoenix aka Marc Dold is a Swiss-born music creator who resided & worked in LA for 20 years and is now based in Gozo. In his live performances Mawk builds […]
108 Sun Salutations to celebrate the International Yoga Day and Summer Solstice. You will be guided by the following Yoga Teaches: Jennifer Bonello, Jana Najar, Nop Koch, Teresa Azzopardi, Antje Lewerenz, Monique van Bemmelen, Michelle Bartolo, Lina Vuk. 108 sounds a lot…! You start and stop whenever your body or your mind tells you to […]
40 Day Fall/Winter Sadhana (morning practices} | October 8th – November 16thMay 2, 2022 - 7:46 am
International Yoga Day & Summer Solstice – 108 Sun Salutations June 21st | GOZOMay 2, 2022 - 7:14 am
40 Day ONLINE Sadhana (morning practices) | LIVE ONLINE | April 25th – June 3rdFebruary 21, 2022 - 10:59 am