Matri Mater Omm is hosting the First Yoga and Art conference for Malta seeking to support the global Yoga and Sacred Art community and to connect with like-minded souls who share the same intention. This conference will bring together experts from diverse fields: Business, Yoga, Science, Philosophy, Health and more… The vision statement is: The […]
A day to turn inward with a small group of people. A day to meditate, do yoga, a day to reflect, hike and all of that in silence. Weather permitted some activities will be outdoors to enjoy a bit of sunshine too. You will be guided by Monique and Michelle, yoga and meditation teachers in […]
Welcome to my words, worldly creatures of the human kind…. December has begun – Is it just me or does it feel like the years fly by faster the older/wiser we become? heheee At the end of each year we like to sit and reflect on what the past year was like for us – […]
There’s a lot a person can learn by understanding the meaning and concepts of the unconscious and subconscious. In the best practices of diversity and inclusion, it will benefit us when we understand how our mind model work consciously, unconsciously, and subconsciously. Psychologists believe we’re able to navigate our emotions and reactions better when we’re […]
Keeping the tradition alive come join us for 108 Sun Salutations as different teachers on Gozo will each host their own event of 108 Sun Salutations on Tuesday December 21st for Winter Solstice in Gharb Donation: 10 euros (all proceeds to the Gozo SPCA) Booking is necessary Typically yogis do 108 Sun Salutations. Surya Namaskar, […]
I’m inspired to share such a potent practice with you all. The inspiration came to me through many students feedback stating they just didn’t have the discipline to stick to a consistent practice. I know how much I LOVE these 40 day Sadhanas and the beginning of the year is when I always do one […]
The Quality of your Life Depends on the Quality of your Breath Greetings Compadres! Fall has finally arrived here in Gozo with cooler temperatures and rain (yay) turning our landscape from shades of brown to green. Fall has always been my favourite season. In the Yoga Tradition it’s believed that this is the Spiritual New […]
Our monthly workshops will continue through the winter! Seeing that the Fall season is all about RELEASE we will work with a kirya set for SELF RELIANCE. When practiced, this kriya helps us to connect with our internal compass to know the truth within. We connect with the infinite self upon which we can rely. […]
Finding Meaning Good morning, good afternoon or maybe good evening to all of ye – September has arrived and here in Gozo we’re hoping the cooler temperatures will start soon as it’s been one HOT summer! We did manage to jet set off the isla for a month to France, Switzerland & the Azores and […]
Woman Going Grey Reporting: I’ve been grey haired and dyeing my hair for many years now. I’ve stepped into numerous salons with curiosity to how I’d be supported if I mentioned that I want to grow out my grey hair – It’s sad, scary, aggravating & a whole host of emotions to report that 90% […]
