“No matter the state of the world, or how dark the shadow that has fallen on our city, I find it curiously comforting to know that if you plant a seed and give it sunlight and water, it will grow.” Sarah Jio – All the Flowers in Paris Lizzie Riches – Growing With the Garden
In both Yoga & Pottery you must have a solid centred base to start, learn to stay attentive, do not let yourself be pulled, stay strong but soft, be still, gentle but very precise, stay slow and patient. MBY KriyaAsana Yoga by Michelle Bartolo will focus on Waking Up the heart centre – our hands […]
MBY will be hosting a weekend retreat for those who crave not speaking for a couple days and going inwards. The retreat will include yoga, chanting & guided meditations so as your guide/teacher I will be speaking as I guide the classes – all students joining are asked to remain silent for the weekend – […]
A Gardens Growth Just Happens… Welcome to Spring readers, although it’s not feeling so Spring like in some countries we are getting closer! We’ve been tending to our garden here, pulling weeds, trimming trees & planting seeds. You can see the garden flourish right away from the love & attention. Our bodies & minds are no different. Last […]
MBY Kundalini Kriya Workshop For those who are seasoned to the practice and equally for those who are not & would like a taster of what this practice is all about. We will be working with a few specific sequences for strength, freedom & courage. The morning will consist of meditation & movement practices. We […]
These mediation and sound baths are recorded live from our home studio every month . Fire Earth & Ether usually takes place in Gozo, Malta every two weeks and we hope to get that going once restrictions loosen a bit more. Under the current circumstances (Covid-19) we decided to record and share it virtually in […]
Resistance & Avoidance Hi there compadres – I hope you are taking good care of yourselves whichever situation this pandemic may have you in. I’m a bit tardy in my newsletter sending this month – believe it or not it’s one thing I resist and avoid yet when I get it done I always feel […]
MBY KriyaAsana classes blend the styles of Kundalini & Vinyasa with focus on breath & feeling your experience. With requests from many to host a zoom public class regularly I’ve decided to get it together When: Commencing Tuesday March 2nd & every Tuesday there on 18.30-19.45 (C.E.T.) Invest: 10 euros/class 10 x classes = 90 […]
Join us on the island of joy in Gozo, Malta. This is a week long retreat where we will do Yoga twice/day and the rest of the time is yours to explore! This island is old school with all the modern necessities. We have more space than you can imagine for such a small island […]
