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Silent Yoga & Meditation Weekend / Gozo March 13-15th

Myself & Dini Martinez will be hosting this silent retreat in Gozo. This is an opportunity for you to cleanse from speech, to spend some time drawing inwards and experience a closer connection with your ‘real’ self. How does your silence feel? Stillness Speaks *See NEWS for more details or email: info@michellebartoloyoga.com  

Yoga Intensive X/ Hipster Week / May 14th-19th

This month’s Yoga Intensive will be a Hip Opening week 😉 So be prepared to dig deep into them hips, which help support your hamstrings and spine so by the end of this week all will be feeling might fine! A Yoga Intensive Week runs from Monday – Friday *Classes will be held mornings at […]

Twisted Yoga Intensive IX/Spring Detox Sessions

Spring a Ling is soon approaching and this is thee best time of year to Detox the system from all that winter ‘sludge’ and get your insides sparkling clean! So this Intensive’s theme is TWISTED. We will be focusing on lots of twists to  help ring out all them toxins and useless emotions. The digestive […]

February’s Heart Opening Yoga Intensive VIII

February’s Intensive will focus on Heart Opening sequences. Just as you can practice heart opening in your thoughts and emotions, you can also experience opening the heart in your physical body, and you can truly feel the expansion. I kid you not. ‘The Heart is where the home is’ Here is more info on how a […]

About Me. In all Honesty.

  After having leafed through so many Yoga teachers bio’s, it dawned on me that where they’ve been and who they’ve trained with served  little purpose. Those teachers who actually got down to the nitty gritty about how Yoga stepped into their lives and what lead them there is what really resonated with me. Sharing the […]

Set some new sights for 2012

                                                                            The Nature of Sankalpa        Swami Anandakumar Saraswati The sankalpa is a chosen resolution made during the practice of yoga nidra. It could be said that the main purpose of yoga nidra is to realize one’s sankalpa. Whether this is true or not, sankalpa has the potential to release tremendous power by clearly […]