Myself & Dini Martinez will be hosting this silent retreat in Gozo. This is an opportunity for you to cleanse from speech, to spend some time drawing inwards and experience a closer connection with your ‘real’ self. How does your silence feel? Stillness Speaks *See NEWS for more details or email: info@michellebartoloyoga.com
Why 108 Sun Salutations? * To find FLUIDITY in repetitive movement without having to pay too much attention to instruction which allows us to draw inwards more *MENTALLY you will feel more focused, disciplined, resilient, and committed to your yoga practice & self development *PHYSICALLY you will feel stronger, more capable, more fluid and the […]
This month’s Yoga Intensive will be a Hip Opening week 😉 So be prepared to dig deep into them hips, which help support your hamstrings and spine so by the end of this week all will be feeling might fine! A Yoga Intensive Week runs from Monday – Friday *Classes will be held mornings at […]
This coming Summer from July 10th – 14th I am ELATED to announce some priceless workshops from a great teacher, Simon Borg Olivier. Simon is from Sydney, Australia and has Maltese origins. Simon’s bio speaks for itself…. Simon Borg-Olivier is a director of YogaSynergy, one of Australia’s oldest and most respected yoga schools. Simon has […]
Yella fella’s and bella’s! Come join us this coming Saturday March 24th @ Ghajn Tuffieha for a FREE Spring Sunset Yoga session on thee beach! We will commence the session at 5pm, meeting right down on the beach. Please provide your own mat/towel **For any of you who are willing and able, I will also […]
Spring a Ling is soon approaching and this is thee best time of year to Detox the system from all that winter ‘sludge’ and get your insides sparkling clean! So this Intensive’s theme is TWISTED. We will be focusing on lots of twists to help ring out all them toxins and useless emotions. The digestive […]
February’s Intensive will focus on Heart Opening sequences. Just as you can practice heart opening in your thoughts and emotions, you can also experience opening the heart in your physical body, and you can truly feel the expansion. I kid you not. ‘The Heart is where the home is’ Here is more info on how a […]
After having leafed through so many Yoga teachers bio’s, it dawned on me that where they’ve been and who they’ve trained with served little purpose. Those teachers who actually got down to the nitty gritty about how Yoga stepped into their lives and what lead them there is what really resonated with me. Sharing the […]
The Nature of Sankalpa Swami Anandakumar Saraswati The sankalpa is a chosen resolution made during the practice of yoga nidra. It could be said that the main purpose of yoga nidra is to realize one’s sankalpa. Whether this is true or not, sankalpa has the potential to release tremendous power by clearly […]
40 Day Fall/Winter Sadhana (morning practices} | October 8th – November 16thMay 2, 2022 - 7:46 am
International Yoga Day & Summer Solstice – 108 Sun Salutations June 21st | GOZOMay 2, 2022 - 7:14 am
40 Day ONLINE Sadhana (morning practices) | LIVE ONLINE | April 25th – June 3rdFebruary 21, 2022 - 10:59 am