We like it RAW! This upcoming Yoga week from July 28th-Aug 4th will incorporate raw food with yoga! In August we are in the height of the heat on Gozo so this diet will help to maintain your energy levels and help you get the most out of your Yoga sessions too! All meals will […]
Greetings to all my Malta peeps.. The Yoga Intensives will be put on hold until further notice! Have a sizzlin summer 😉 Namaste
June’s Yoga Intensive XI is up and coming, so crank it up and ‘show us your guns’ as my first teacher used to always say… Up in Arms will strengthen you from your arms to your core and will help to prepare you for them topsy turvy poses that we call Inversions. ‘Inversions provide myriad […]
YOGA is my medicine, and I love passing on the good feeling it creates to others. I ‘d love to welcome you with open eyes to dig deeper into a Course, Class or Retreat that would suit your needs and learn how to ‘yoke’ your Body & Mind to work to the same tune. I truly […]
Myself & Dini Martinez will be hosting this silent retreat in Gozo. This is an opportunity for you to cleanse from speech, to spend some time drawing inwards and experience a closer connection with your ‘real’ self. How does your silence feel? Stillness Speaks *See NEWS for more details or email: info@michellebartoloyoga.com
Why 108 Sun Salutations? * To find FLUIDITY in repetitive movement without having to pay too much attention to instruction which allows us to draw inwards more *MENTALLY you will feel more focused, disciplined, resilient, and committed to your yoga practice & self development *PHYSICALLY you will feel stronger, more capable, more fluid and the […]
This month’s Yoga Intensive will be a Hip Opening week 😉 So be prepared to dig deep into them hips, which help support your hamstrings and spine so by the end of this week all will be feeling might fine! A Yoga Intensive Week runs from Monday – Friday *Classes will be held mornings at […]
This coming Summer from July 10th – 14th I am ELATED to announce some priceless workshops from a great teacher, Simon Borg Olivier. Simon is from Sydney, Australia and has Maltese origins. Simon’s bio speaks for itself…. Simon Borg-Olivier is a director of YogaSynergy, one of Australia’s oldest and most respected yoga schools. Simon has […]
Yella fella’s and bella’s! Come join us this coming Saturday March 24th @ Ghajn Tuffieha for a FREE Spring Sunset Yoga session on thee beach! We will commence the session at 5pm, meeting right down on the beach. Please provide your own mat/towel **For any of you who are willing and able, I will also […]
