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Aprils Newsletter – Grow Like a Garden
A Gardens Growth Just Happens… Welcome to Spring readers, although it’s not feeling so Spring like in some countries we are getting closer! We’ve been tending to our garden here, pulling weeds, trimming trees & planting seeds. You can see the garden flourish right away from the love & attention. Our bodies & minds are no different. Last […]
Kundalini Workshop for Strength, Freedom & Courage
MBY Kundalini Kriya Workshop For those who are seasoned to the practice and equally for those who are not & would like a taster of what this practice is all about. We will be working with a few specific sequences for strength, freedom & courage. The morning will consist of meditation & movement practices. We […]
Fire Earth & Ether | HEARTSPACE – Mediation & Soundbath | February 2021
These mediation and sound baths are recorded live from our home studio every month . Fire Earth & Ether usually takes place in Gozo, Malta every two weeks and we hope to get that going once restrictions loosen a bit more. Under the current circumstances (Covid-19) we decided to record and share it virtually in […]
MBY March Newsletter – Resistance & Avoidance
Resistance & Avoidance Hi there compadres – I hope you are taking good care of yourselves whichever situation this pandemic may have you in. I’m a bit tardy in my newsletter sending this month – believe it or not it’s one thing I resist and avoid yet when I get it done I always feel […]
Public Weekly ZOOM KriyaAsana Classes commencing Tuesday March 2nd
MBY KriyaAsana classes blend the styles of Kundalini & Vinyasa with focus on breath & feeling your experience. With requests from many to host a zoom public class regularly I’ve decided to get it together When: Commencing Tuesday March 2nd & every Tuesday there on 18.30-19.45 (C.E.T.) Invest: 10 euros/class 10 x classes = 90 […]
MBY KriyaAsana Yoga Retreat | October 10 -17th | Gozo, Malta
Join us on the island of joy in Gozo, Malta. This is a week long retreat where we will do Yoga twice/day and the rest of the time is yours to explore! This island is old school with all the modern necessities. We have more space than you can imagine for such a small island […]
January’s Newsletter – Fear is the Cheapest Room in the house & you deserve better than that
NEW YEAR BLESSINGS TO ALL OF YE Hoping that you all had a creative & light festive season. Many I know had to celebrate this year alone due to the pandemic issues – I hope you found solace & love in your own company and used it as the gift of the day that it is […]
Kundalini Workshop – Saturday February 6th | GOZO
MBY Kundalini Kriya Workshop For those who are seasoned to the practice and equally for those who are not & would like a taster of what this practice is all about. We will be working with a few specific sequences to help transcend our weaknesses and find more vitality and stamina in our everyday lives. […]
Fire, Earth & Ether | Meditation & Soundbath | Releasing Fears
Light a candle. Have a blanket close by and get cosy Perfect for a Sunday eve in winter FREE for you recorded live from our home studio Meditation by: Michelle Bartolo Sounds by: Mawk Phoenix