Balancing our Yin & Yang Organs, the Lungs & Large Intestine Autumn in the Seasonal Yoga calendar runs all the way until the December Equinox on the 21st. During this time of year, the Lung and Large Intestine are the dominant organs. There is a sense of gathering inwards and it is a perfect time […]
Motivation & Drive Let Food be Thy Medicine I hope this month finds you navigating a new way of fitting into this different kind of year, with new growth goals & insight. It’s been a year of getting comfortable being uncomfortable. On a personal note August has us travelling through Switzerland, the land of deliciously fresh […]
Hola… I often find myself thinking of how many different lives are being lived at one time. I find it so enjoyable to read all your responses & where you are writing from in this world. It’s always so nice to hear back from readers – it really is what keeps me going – I […]
It’s been too long and we would like to invite you all to join us on this special intimate musical evening with Mawk Phoenix. Mawk Phoenix aka Marc Dold is a Swiss-born music creator who resided & worked in LA for 20 years and is now based in Gozo. In his live performances Mawk builds […]
108 Sun Salutations to celebrate the International Yoga Day and Summer Solstice. You will be guided by the following Yoga Teaches: Jennifer Bonello, Jana Najar, Nop Koch, Teresa Azzopardi, Antje Lewerenz, Monique van Bemmelen, Michelle Bartolo, Lina Vuk. 108 sounds a lot…! You start and stop whenever your body or your mind tells you to […]
This workshop is for you to be able to make informed choices for safe variations for your future yoga classes and students- maybe even yourself. We all love the ancient practice of yoga and believe in the benefits of all its aspects including Hatha- the movement practice. The lecture will combine the latest insights in […]
Welcome to June’s Newsletter Thanks for all the lovely feedback from the last months newsletter, it’s always so nice to know these are being read & hearing from y’all makes me smile so THANK YOUA few years back I wasn’t adapting to everything that was happening in my life with much grace. I remember seeing […]
Satya – May your Truth be told Hola compadres! I wish this newsletter finds you in a space of peace & truth In my private YTT this month we are currently studying the Chapter Satya (Truth) from a book that acts like a bible for me (The Yamas & Niyamas, Exploring Yoga’s Ethical Practice by […]
