I am excited to announce this new project and the way it all unfolded The pieces of the puzzle: I ran a 40 day practice at the beginning of the year on Grief and the shares were profound and I felt called to do more work with this theme I had an astrological reading with […]
A soothing & cosy Sunday session of Yoga & Sound with Fire, Earth & Ether. Join us in our Yoga Womb Room where you will be lead through a soft and smooth Yoga session. We will build that inner fire gently & open our tight inner spaces sensing the earth below us as the fireside […]
108 Sun Salutations to Welcome Spring! Bring on the LIGHT 🙂 LIVE IN GHARB and also LIVE ON ZOOM! Spring is a time of change, growth, renewal and revitalisation. In the yogic tradition 108 Sun Salutations are practiced with the changing of the season – preparing the body for the season to come while cleansing […]
A soothing & cosy Sunday session of Yoga & Sound with Fire, Earth & Ether. Join us in our Yoga Womb Room where you will be lead through a soft and smooth Yoga session. We will build that inner fire gently & open our tight inner spaces sensing the earth below us as the fireside […]
Sounds into Silence On this retreat day you get time to dive into Kundalini Mantras, breathwork and lots of silence to feel the effects of it all. To strengthen this inner seeing, self reflection. The mantras have a vibration to them which heals body, mind & spirit. We will warm up our bodies, warm up […]
A soothing & cosy Sunday session of Yoga & Sound with Fire, Earth & Ether. Join us in our Yoga Womb Room where you will be lead through a soft and smooth Yoga session. We will build that inner fire gently & open our tight inner spaces sensing the earth below us as the fireside […]
The inspiration to create a 40 Day community practice came to me through many students feedback stating they just didn’t have the discipline to stick to a consistent practice. I know how much I LOVE these 40 day Sadhanas and the beginning of the year is when I always do one so last year for […]
Sun Salutations to Welcome the Winter Solstice held LIVE IN GHARB and also LIVE ON ZOOM! The darkest day of the year is near which leads us into the colder winter season as well as longer days. ‘we steep in the darkness and welcome the light with the turning of the season on December 21st. […]
Where are you laying down your roots? Michelle Bartolo shares how working on our hips, our root chakra (aka Mulhadhara Chakra) is purposeful and necessary practice. Have you ever paid attention to the base of your tailbone? As you sit on the earth can you sense your connection to the earth from your roots as […]
A full day of practice, breath, movement, connection, healthy food and creativity! Myself and Oana Radu of OR Studio in Victoria, Gozo are excited to bring you a day full of Yoga and Macrame. Set in a farmhouse in Gharb with a Yoga room like a womb and a garden with TREES, yes TREES! Our […]
The Still Point – Live online Womens Circles | June 9th – July 14thMay 9, 2023 - 5:51 pm
Yoga Sound Journey by Fire, Earth & Ether | Sunday April 23rd | GOZOApril 3, 2023 - 9:45 am
108 Sun Salutations for Spring Equinox | Sunday March 19th @ 10am | Live in Gharb or Live on ZOOMMarch 13, 2023 - 12:41 pm