Our first Sadhana of the year will be a New Year 21 Day Sadhana instead of 40 days this time around Welcome in the New Year with the commitment to you We will meet every day except for Wednesdays (you will follow the recording this day as I have a private session I cannot cancel) […]

This year I’ve been invited to teach a few morning yoga classes by the sea for the Liquid Spirit Festival in Gozo. Here’s a link to the festival if you’re interested in a boogie – ful weekend in different locations around the island. https://www.liquidspiritfamily.co.uk/liquid-spirit-festival-gozo The yoga classes will be held: September 14 th – 18th […]

Welcome everyone! The 40 Day Sadhana practice is back if you fancy joining the online community every morning for 40 days to practice a bit of warmup movements followed by a breath practice to balance the heart & mind. It’s amazing what you can achieve in just 30 minutes. Dates: September 23 – November 1st […]

I am excited to announce this new project and the way it all unfolded The pieces of the puzzle: I ran a 40 day practice at the beginning of the year on Grief and the shares were profound and I felt called to do more work with this theme I had an astrological reading with […]