Entries by michelle

MBY August Newsletter – Motivation & Drive

Motivation & Drive Let Food be Thy Medicine I hope this month finds you navigating a new way of fitting into this different kind of year, with new growth goals & insight. It’s been a year of getting comfortable being uncomfortable. On a personal note August has us travelling through Switzerland, the land of deliciously fresh […]

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Compassion Is What Is Needed To Be Seeded

Hola… I often find myself thinking of how many different lives are being lived at one time. I find it so enjoyable to read all your responses & where you are writing from in this world. It’s always so nice to hear back from readers – it really is what keeps me going – I […]

Anatomy for Movers Workshop | Sunday July 5th | Gharb, GOZO

This workshop is for you to be able to make informed choices for safe variations for your future yoga classes and students- maybe even yourself. We all love the ancient practice of yoga and believe in the benefits of all its aspects including Hatha- the movement practice. The lecture will combine the latest insights in […]

Adapt to Whatever Life Throws at You – The Key to Calm

Welcome to June’s Newsletter Thanks for all the lovely feedback from the last months newsletter, it’s always so nice to know these are being read & hearing from y’all makes me smile so THANK YOUA few years back I wasn’t adapting to everything that was happening in my life with much grace. I remember seeing […]