KriyaAsana Classes, Courses, Privates & 200 hr YTT’s 2020 / 2021
Michelle Bartolo Yoga (MBY)
Many moons ago I found myself hitting stagnation internally. I decided to close up my life in Malta and head out travelling with as few plans as possible. I got the change I needed as I found inspiration through freedom & I met my partner who I travelled with for a couple months in South America & LA teaching along the way. I love to teach and share all my experiences in my drop in classes, private classes, courses and Yoga Teacher Trainings.
The teacher trainings are created through what it is you need/want to connect to and/or work on in body, mind & spirit. All students write to me with this information and I form the course with the practices needed – thus far in every course I’ve run, students all write down the same things – this coinciding element works quite magically…
We dive deep into our energetic anatomy to release the baggage we’ve been carrying around for years helping us to be more intuitive when working with students and ourselves.
If you’re ready to connect IN on a deep level of self realisation & begin the work – this is one way….
Spring and Fall 200 hr KriyaAsana YTT ‘s in Gozo – for more info click under 200 hr Spring & Fall YTT on my home page or feel free to reach out to me for an online chat.
‘Pay attention to whatever inspires you, for it is ‘spirit’ trying to communicate with you, that’s why it’s called ‘inspiration’ as ‘in-spirit’. Listen to it, believe it & act on it’
Drop in Classes are created around monthly themes such as metabolism, immunity boosting, respiration, digestion, grief, energy, awareness of thoughts etc. These themes are chosen according to the season we are in and what’s happening in the stars.
Private classes are designed to your individual needs which you would share with me regularly. From your home to mine these are taught online as well as live in person.
Courses will be available online in 2021 which will cover themes related to our internal health and how we relate to the external world according to what we carry inside. The courses will be available to you to do when it suits you as they will be pre recorded. More news on that coming soon….
Alas under my NEWS heading you will find FREE Soundbath & Meditation sessions recorded live from our home studio here in Gozo for your relaxing pleasure. We will be sharing one of these every 2 weeks in hope that it can ease your tension & wash your worries away.
I do hope you will join me for an experience of deep inner & outer connection.
Connected, we can learn ways to feed our minds & bodies in ways that will promote growth, clarity, peace & strength. We learn to stretch our limits in different environments, out of our comfort zones to become more adaptable which in turn gives us more freedom
In the same way that a compass tells you where you are located in space and what direction to go, your emotions tell you what vibration you are currently holding and what direction to go to improve that personal frequency so the circumstances of your outer life will come into alignment with your essence – Teal Swan
SatNamNamaste
Michelle x