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February’s Heart Opening Yoga Intensive VIII

February’s Intensive will focus on Heart Opening sequences.

Just as you can practice heart opening in your thoughts and emotions, you can also experience opening the heart in your physical body, and you can truly feel the expansion. I kid you not.

‘The Heart is where the home is’

Here is more info on how a Yoga Intensive runs….

This Intensive will be running from February 20-24th, every morning(except for Thurs) and evening Mon-Fri.

A Yoga Intensive Course will help you devise your own self practice, and will teach you how to be your own teacher.

There will be  9 x Classes held through out the week, which will help in making your practice a habit, and the changes you will see in a week are impressive.

I will be running these weeks once/month so by the time you feel your self practice fading another week will be held to get you back into the flow of fluidity!

The type of Yoga that I teach is a blend of Kundalini, Ashtanga, and Vinyasa Flow.

ALL LEVELS ARE WELCOME! I WILL BE TEACHING A POSE FOR WHATEVER LEVEL YOU ARE AT

9 x Classes(full week) @ 75 euros

5 x Classes @ 40 euros (am and/or pm)

Single Classes @ 10 euros(please book by email to info@michellebartoloyoga.com)

YOGA INTENSTIVE VII/OUT WITH THE OLD, IN WITH THE NEW

What better way to kick off  2012? Out with the old, In with the New. Twist and tork all them Holiday goodies out of your system, and invite in this new beginning.

This Intensive will be running from January 9-13th, every morning and evening Mon-Fri.

A Yoga Intensive Course will help you devise your own self practice, and will teach you how to be your own teacher.

There will be  10 x Classes held through out the week, which will help in making your practice a habit, and the changes you will see in a week are impressive.

I will be running these weeks once/month so by the time you feel your self practice fading another week will be held to get you back into the flow of fluidity!

The type of Yoga that I teach is a blend of Kundalini, Ashtanga, and Vinyasa Flow.

ALL LEVELS ARE WELCOME! I WILL BE TEACHING A POSE FOR WHATEVER LEVEL YOU ARE AT 😉

10 x Classes(full week) @ 80 euros

5 x Classes @ 40 euros (am and/or pm)

Single Classes @ 10 euros(please book by email to info@michellebartoloyoga.com)

Yoga Intensive VI/ Mellow Out b4 The Xmas Madness!

This Christmas ease into the Madness by mellowing out with a week’s Yoga Intensive, one of the best gifts you can give yourself! 

This Intensive will be running from Monday December 5-9(excluding Fri eve)

A Yoga Intensive Course will help you devise your own self practice, and will teach you how to be your own teacher.

There will be 9 x Classes held in the week, which will help in making your practice a habit.

I will be running these weeks once/month so by the time you feel your self practice fading another week will be held to get you back into the flow of fluidity!

The type of Yoga that I teach is a blend of Kundalini, Ashtanga, and Vinyasa Flow.

ALL LEVELS ARE WELCOME! I WILL BE TEACHING A POSE FOR WHATEVER LEVEL YOU ARE AT 😉

9 x Classes(full week) @ 65euros

5 x Classes @ 35 euros(am and/or pm)

Single Classes @ 8 euros(please book by email to info@michellebartoloyoga.com or sms 99280664)

 

Yoga Intensive V/ There is No Place Like Om

YOGA INTENSIVE V/ October 24-29th!

A Yoga Intensive Course will help you devise your own self practice, and will teach you how to be your own teacher.

There will be 10 sessions held in the week, which will help in making your practice a habit.

I will be running these weeks once/month so by the time you feel your self practice fading another week will be held to get you back into the flow of fluidity!

The type of Yoga that I teach is a blend of Kundalini, Ashtanga, and Vinyasa Flow.

ALL LEVELS ARE WELCOME! I WILL BE TEACHING A POSE FOR WHATEVER LEVEL YOU ARE AT

  • Morning class will be heat building with a 15 min meditation
  • Evening classes will be more restorative with a 30 min guided meditation

Classes will be held Monday-Friday

Morning Classes 9.30-11am

Evening Classes 7-8.30pm

10 x Classes = 70euros

5    x Classes = 35euros

(Deposit before the week commences of 1/2 the fee is required to book your space)

*Drop in Classes must be booked in this week, please contact me info@michellebartoloyoga.com

*Slow down your tempo* ;0)

Yoga Intensive IV/ Sept 12th-16th

Be your own teacher & make your practice a habit!

 The intention of a Yoga Intensive is  to experience how effective doing Yoga on a daily basis really is. You will see great changes in your postures, your breath and your state of mind as you learn to flow fluidly.

10 x classes from Monday-Friday

 5 x Morning Classes

5 x Evening Classes

Times

Morning classes – Mon/Tues/Wed/Fri @ 9.30-11am & Thurs @ 8.30-10am

Evening classes – Mon-Fri @ 7-8.30pm

  • Morning classes will be heat building with a 15 min meditation
  • Evening classes will be more restorative with a 30 min guided meditation
  •  

    Whole week (10 sessions)

    70 euros ( 35 euro deposit)

    OR

    Mornings OR Evenings (5 sessions)

    35 euros ( 15 euro deposit)