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Inside Out Retreat

Michelle Bartolo Yoga / Inside Out Retreat

Inside Out Retreat

Retreat

These retreats have become so precious to me over the years. This will be my 5th year running these exclusive retreats on Gozo. I’ve been blessed with so many guests visiting from all walks of life which allows me to tailor each retreat to what I feel the guests really need.  These retreats are open to all levels from beginners to advanced to teachers, like life we all blend in together.

There is a lot of individual attention offered in each yoga session to be sure all guests feel safe & challenged, this is why my retreats are kept small in numbers.

The Island of Gozo is peaceful, safe and it’s nature is stunningly serene. Gozo boasts tiny secluded cobble stoned streets with Romeo & Juliet type balconies garnished with bougainvillea against the sandy color of  limestone with a backdrop of a royal blue sky, it all creates such a beautiful palate for the eyes.

The retreat homes are cozy farmhouses that have been renovated modern, to maintain the old and add in some new. Gozo is a great spot for hiking, diving & beaching, so you can choose how you’d like to spend your free time. Total Tranquilo!

Please be aware that this yoga retreat is about practicing presence, where we choose to retreat from our everyday lives. In honor of this practise internet will not be connected & mobile phone calls are not permitted within the retreat home.

There are accessible wifi points close by that you can access during your free time.

 

Your Retreat includes:

  • –  Welcome dinner on day of arrival
  • –  A peaceful start each morning with a 1.5 hr class of grounding, pranayama, heat building vinyasa with some chanting & meditation
  • –  Healthy breakfasts each morning to energize your day
  • –  A 60 min Restorative Yoga class followed by a 30 minute guided Meditation in the evening
  • –  Your stay in a 5 star farmhouse accommodation

Your day is yours to fill as you please from the hours of 11am-5pm. In any case you would like to book in for some pampering I have a host of great therapists I can recommend.

Shanti Shanti

 

Michelle