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Vegetarian Retreat Recipes November 2014
NEWSSweet Potato Coconut Curry Soup: 2 x sweet potatoes (peeled, washed and chopped into cubes) 1 x squash (peeled, washed and cut into cubes) 1 x small piece of ginger (finely sliced) 2 x cups vegetable broth 1 x can coconut milk 1 x tablespoon Thai Curry paste 1 x teaspoon turmeric 1 x teaspoon […]
Release & Restore Yoga Workshop / Sunday November 30th – Malta
NEWSDini Martinez & I will be hosting a workshop infusing hip opening sequences for releasing and long held seated yin poses for restoring. This workshop is suitable for all levels. I will be leading a warmup followed by hip opening sequences. Here is some information on the hips: *Most often a place for a woman’s […]
Full Moon Yoga Tune / Wednesday October 8th
NEWSHello moonbeamers! Our next full moon class: Date: Wednesday October 8th @ 19.30 Location: Chalet Pier, Sliema *Donation based class *Please reserve a mat if you need one