Vegetarian Retreat Recipes November 2014

Sweet Potato Coconut Curry Soup: 2 x sweet potatoes (peeled, washed and chopped into cubes) 1 x squash (peeled, washed and cut into cubes) 1 x small piece of ginger (finely sliced) 2 x cups vegetable broth 1 x can coconut milk 1 x tablespoon Thai Curry paste 1 x teaspoon turmeric 1 x teaspoon […]

Release & Restore Yoga Workshop / Sunday November 30th – Malta

Dini Martinez & I will be hosting a workshop infusing hip opening sequences for releasing and long held seated yin poses for restoring. This workshop is suitable for all levels. I will be leading a warmup followed by hip opening sequences. Here is some information on the hips: *Most often a place for a woman’s […]

Full Moon Yoga Tune / Wednesday October 8th

Hello moonbeamers! Our next full moon class: Date: Wednesday October 8th @ 19.30 Location: Chalet Pier, Sliema *Donation based class *Please reserve a mat if you need one