A Yoga Teacher Explains What Yoga is all About

“Yoga provides a pose for most ailments and moods. It’s helped me and many others cure numerous issues in body and mind. It helps one to make wiser choices that are in line with what one wants to create in their life.” No flexibility required You don’t have to be vegetarian, earthy, wear beads or […]

Bye for now Malta

Thanks to all of you on Malta & Gozo for supporting my love and practise of yoga over the past 10 years. My next ‘plan’ is to practise my preach of fluid flow as I leap into the great unknown to see what’s in store for this soul in me that is craving more growth […]

108 Sun Salutations for Spring Equinox / Sunday March 20th / Malta

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The changing of the seasons – time to plant new seeds in fertile soil 😉 So here we have 108 Sun Salutations to open us up for new growth. Divine Sound will be filling the air with some bhakti beats. The March equinox marks the moment the Sun crosses the celestial equator – the imaginary […]