Latest News

The Search.

(for the Yoga teacher and class that most suits you)

The world of Yoga can be mighty confusing initially.

There are soooo many different types of classes held in multitudes of different environments, along side choosing the teacher that most resonates with you  ~ whew! It can be a task that’s daunting even before you’ve found it!

Kind of like most relationships But the ones we find that work pretty effortlessly are incredibly gratifying.

We strive in ...

Yes, yes I know .. it sounds a wee bit touché BUT manners never go a miss no matter where or what you’re doing, these are based on common sense and courtesy and will help everyone’s Yoga experience be more comfortable.

*Turn your mobile phones OFF please.

Mobiles should  not to be placed next to your mat, but left in the back of class in your bag.  Make it a habit to switch your phone off as soon as you enter class ...

Yogat-it!

Free for y’all Sunset Yoga Session

Thursday August 30th @ Ghajn Tuffieha (find us on the sand)

7-8.15pm

*Please bring a mat/towel along with your lovely self

We like it RAW!

This upcoming Yoga week from July 28th-Aug 4th will incorporate raw food with yoga!

In August we are in the height of the heat on Gozo so this diet will help to maintain your energy levels and help you get the most out of your Yoga sessions too!

All meals will be included, as well as accomodation and the Yoga!

Go to Yoga Retreat Packages to book in, raw raw raw

Well our Raw food ...

Greetings to all my Malta peeps..

The Yoga Intensives will be put on hold until further notice!

Have a sizzlin summer

Namaste

June’s Yoga Intensive XI is up and coming, so crank it up and ‘show us your guns’ as my first teacher used to always say…

Up in Arms will strengthen you from your arms to your core and will help to prepare you for them topsy turvy poses that we call Inversions.

‘Inversions provide myriad physical, mental, and emotional benefits. But they also require strength, flexibility, and confidence about reversing your normal relationship to gravity, and those can take time to develop.’

Up ...

This month’s Yoga Intensive will be a Hip Opening week

So be prepared to dig deep into them hips, which help support your hamstrings and spine so by the end of this week all will be feeling might fine!

A Yoga Intensive Week runs from Monday – Friday

*Classes will be held mornings at 9.30-11am (no class on Thurs am)  and every evening (except for Friday) at 7-8.30pm

This Intensive will consist of 8 classes in the week.

You ...

This coming Summer  from July 10th – 14th I am ELATED to announce  some priceless workshops from  a great teacher, Simon Borg Olivier. Simon is from Sydney, Australia and has Maltese origins.

Simon’s bio speaks for itself….

Simon Borg-Olivier is a director of YogaSynergy, one of Australia’s oldest and most respected yoga schools. Simon has been teaching since 1982 and is a registered physiotherapist, University lecturer and keynote speaker at international conferences.

Simon was introduced to yoga at age six, learning breath ...