The words cleanse, detox and rejuvenate are all consistently being thrown our way, and for a very valid reason as well. Cleansing helps us clean the body from the inside and gives the body the boost you feel it may be needing.
You know the body is due for a cleanse if any of the following symptoms arise:
*Feeling ‘heavy’ in the body & mind
*Lack of positivity
*Lots of illness/dis-ease
*Lack of feeling at ease
There are all sorts of cleanses and detox’s out there ...Continue Reading ...