I’m happy to announce a weekend retreat up and coming November 7-9th by popular demand.
Your weekend will include yoga, meditation, healthy meals & tranquility. The aim of the weekend is to help you ground again after the summer and set the body up for the winter season ahead.
There will also be plenty of free time for you to book a massage, hike and/or explore the island. Groups are small to ensure proper instruction through the classes, focusing on alignment and safety ...Continue Reading ...