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A New Year, A New You ~ Get Glowing’s Detox Day/Malta

A New Year, A New You ~ Get Glowing’s Detox Day/Malta

The festive season will come and go and we’ll feel our glow is a bit dim so our first detox day will be a great way to kick off 2014. Start the new year with some new healthy habits for a newer feeling you!

Our get glowing trio will be hosting a one day detox on Saturday January 18th. This day will be packed with everything to help you glow from the inside out!

The day includes

* 2 x Yoga Classes by ...

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Get Glowing Detox Day/Malta

Get Glowing Detox Day/Malta

Kick start your Autumn with a full day cleansing programme to rebalance your body and mind. Our Get Glowing team includes a massage therapist, Cat Moyle from Butterfly Therapies and a qualified nutritionist, Kate Borg from Back to Body.

What have you been trying to achieve this year?

Better energy: to get up, get going and keep going through your busy day?

Better immunity: so you can avoid getting struck down with every illness doing the rounds?

Better eating habits: kicking sugar and carbohydrate ...

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Yoga 4 Him

Yoga 4 Him

Men’s Only Yoga Classes commencing Friday September 6th

Anchelique Yoga PT (www.anchelique.com) and myself are happy to present a Yoga class just for men. We will run this class every Friday evening so feel free to drop in or contact me on info@michellebartoloyoga for more information.

Time:
*6.30pm-7.45pm (75min)

Location:
*54 Cathedral Str/Lily Agius Gallery, Sliema

Cost:
* 10 x classes = 100 euros

* 1 x class = 12 euros

*Classes will be ongoing

More on Yoga 4 Men:

” I unrolled my BLACK mat near someone ...

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Yogatta Yoga Gozo! Weekly Classes

Yogatta Yoga Gozo! Weekly Classes

Fello Gozo Yogis!

Weekly classes in Gozo @ Don Bosco Oratory/Victoria

Thursdays ~ 7.15 – 8.45pm

Fridays ~ 9.30 – 10.45am

10 x classes = 80 euros (valid 3 months)

Single class = 10 euros

Classes are ongoing.

Email; info@michellebartoloyoga.com

If you have any further questions please feel free to drop me a line!

Be Bendy ;)

Sat Nam

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The Bubble Festival Malta. Bend for a Cause

The Bubble Festival Malta. Bend for a Cause

A contemporary music & arts festival with purpose. Positive awareness, charity & fun. All set in the Buskett Forest in Malta on the second weekend of June.

The Bubble is the safe haven that we live in, the comfortable world that
we surround ourselves with, the people we know and the environment
we are used to. We are recreating this… but with fresh new elements, new
ideas, new awakenings to what’s going on OUTSIDE the Bubble!

An awakening to co-creation, charity, contemporary ...

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Gozo Sunset Yoga @ Dwejra/ Thursday May 9th

Gozo Sunset Yoga @ Dwejra/ Thursday May 9th

Fellow Gozo Yogi’s, it’s been awhile since we’ve met on our mats!
This Thursday May 9th I will be giving a Sunset Yoga session @ Dwejra/6pm-7.15pm
Class Fee = 7euros
~Please bring your own mat/towel
~We will be on the rocks closer to Fungus Rock. When you come to the first gravely car park you go down to the right on the rocks and we will be there ;)

Sat Nam (Vibration of Truth)

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Spring it On Sunset Yoga

Spring it On Sunset Yoga

That’s Rubbish is back in action to cleanse for Spring! Our beach cleanup will be taking place on Sunday May 5th from 2-4pm

We will then take to Saluting the Spring Sun with a free for all Sunset Yoga Class @ 5pm

Spring it ON ;)

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2013 Inside/Out Retreats Collaborate & Inspire

2013 Inside/Out Retreats Collaborate & Inspire

Aloha friends from all lands…

I’m very honoured to announce that AMIR JAAN will be joining me on the May Retreat in Gozo and in August, on the  Yoga & Hiking Retreat in Spain. Amir is a well renowned Kundalini Yoga teacher from London. I attended a few of his classes and they were beyond the description that words can give. His expertise and lyrical essence are complete artistry from the heart. To find out more about Amir ...

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Revitalise Your Life Retreat March 1-3/ Norfolk,UK

Revitalise Your Life Retreat March 1-3/ Norfolk,UK

What do you want from 2013? A healthy attitude to food and nutrition? The ability to embrace new goals and thinking patterns? A stiller mind? A livelier and more flexible body?

And how about kicking it all off with a
weekend of fresh air, big skies, breathtaking beaches, rural luxury and a veritable slice of Olde English history? The experience could be life changing.

This is your Revitalise Your Life Retreat- an expert blend of yoga, life coaching, mindfulness meditation, conscious eating ...

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6 Lessons Santa Teaches Better Than Any ‘Guru’

6 Lessons Santa Teaches Better Than Any ‘Guru’

**Article extracted from Elephant Journal 6 Lessons Santa Teaches us better than any \’Guru\’

 

 

 

If you haven’t any charity in your heart, you have the worst kind of heart trouble. ~ Bob Hope

Whether Santa is real or not really doesn’t matter, as he has been endowed with some remarkable qualities that we can all learn from. In fact, in many ways, he is better able to show us true spirituality than ...

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