Entries by michelle

Up in Arms/Yoga Intensive XI/June 11-15th

June’s Yoga Intensive XI is up and coming, so crank it up and ‘show us your guns’ as my first teacher used to always say… Up in Arms will strengthen you from your arms to your core and will help to prepare you for them topsy turvy poses that we call Inversions. ‘Inversions provide myriad […]

WELCOME

YOGA  is my medicine, and I love passing on the good feeling it creates to others.  I ‘d love to welcome you with open eyes to dig deeper into a Course, Class or Retreat that would suit your needs and learn how to ‘yoke’ your Body & Mind to work to the same tune. I truly […]

Silent Yoga & Meditation Weekend / Gozo March 13-15th

Myself & Dini Martinez will be hosting this silent retreat in Gozo. This is an opportunity for you to cleanse from speech, to spend some time drawing inwards and experience a closer connection with your ‘real’ self. How does your silence feel? Stillness Speaks *See NEWS for more details or email: info@michellebartoloyoga.com  

Yoga Intensive X/ Hipster Week / May 14th-19th

This month’s Yoga Intensive will be a Hip Opening week 😉 So be prepared to dig deep into them hips, which help support your hamstrings and spine so by the end of this week all will be feeling might fine! A Yoga Intensive Week runs from Monday – Friday *Classes will be held mornings at […]

Twisted Yoga Intensive IX/Spring Detox Sessions

Spring a Ling is soon approaching and this is thee best time of year to Detox the system from all that winter ‘sludge’ and get your insides sparkling clean! So this Intensive’s theme is TWISTED. We will be focusing on lots of twists to  help ring out all them toxins and useless emotions. The digestive […]

February’s Heart Opening Yoga Intensive VIII

February’s Intensive will focus on Heart Opening sequences. Just as you can practice heart opening in your thoughts and emotions, you can also experience opening the heart in your physical body, and you can truly feel the expansion. I kid you not. ‘The Heart is where the home is’ Here is more info on how a […]