Entries by michelle

108 Sun Salutations / Spring Solstice / Saturday March 21st @ 13.00

Why 108 Sun Salutations? * To find FLUIDITY in repetitive movement without having to pay too much attention to instruction which allows us to draw inwards more *MENTALLY you will feel more focused, disciplined, resilient, and committed to your yoga practice & self development *PHYSICALLY you will feel stronger, more capable, more fluid and the […]

An interview by Dini Martinez @ The Sailing Yoga Family

http://yogicsailingfamily.wordpress.com/2014/11/11/malta-mondays-with-michelle-bartolo-yoga/ ~ A family. A boat. And Yoga afloat.  Malta Mondays with Michelle Bartolo Yoga 11TuesdayNov 2014  Wowza! What a weekend. First, survived another 50 knots past our mast during a cozy hot chocolate and movie night with the boys down below. Then productive morning (last spurt of internet before it left us) handing in my final exam […]

Vegetarian Retreat Recipes November 2014

Sweet Potato Coconut Curry Soup: 2 x sweet potatoes (peeled, washed and chopped into cubes) 1 x squash (peeled, washed and cut into cubes) 1 x small piece of ginger (finely sliced) 2 x cups vegetable broth 1 x can coconut milk 1 x tablespoon Thai Curry paste 1 x teaspoon turmeric 1 x teaspoon […]

Yoga & Wellness Weekend Retreat / November 7-9th, GOZO

I’m happy to announce a weekend retreat up and coming November 7-9th by popular demand. Your weekend will include yoga, meditation, healthy meals & tranquility. The aim of the weekend is to help you ground again after the summer and set the body up for the winter season ahead. There will also be plenty of […]

Full Moon Yoga Tune / Tuesday September 9th

The moon is full again Tuesday September 9th and we’ll be beaming in. Location: Chalet Pier/Sliema Time: 20.30 *Class is donation based *Please bring your own mat & if you need one please let me know Making waves, opening up & letting go.  

Think BIG, ACT small : The Art of Cleansing

The words cleanse, detox and rejuvenate are all consistently being thrown our way, and for a very valid reason as well. Cleansing helps us clean the body from the inside and gives the body the boost you feel it may be needing. You know the body is due for a cleanse if any of the […]

Full Moon Yoga Tune ~ Sunday August 10th @ 8pm

We hope you can join us this coming Sunday August 10th as Anchelique and I tune you in under the moonlight. Location: Chalet, Sliema Time: 20.00 *Class is donation based *Please bring your own mat and if you need one please let us know in advance and we can bring one for you 😉 Here […]

Gozo Sunset Salutes / Friday August 1st @ Fungus Rock

It’s been awhile since our last sunset session fellow Gozo Yogi’s so this coming Friday August 1st I will be leading a class at Dwejra, close to Fungus Rock. *Class is donation based. Give what you think it’s worth to you. *Please bring your own mat. Date: Friday August 1st Location: Dwejra, (close to Fungus […]