Entries by michelle

How does Meditation = Happiness?

How does Meditation = Happiness? That big H word is all the hype these days. I’ve read copious amounts of articles with various titles such as: How to achieve Happiness What happy people do everyday Do these 10 things and you will be happy….. Really? It’s that easy? Happiness these days seems to come with […]

Yoga & Sailing Holiday / Malta to Sicily / May 16-23 // May 23-30th 2015

A Mediterranean adventure: discover the beauty of the Sicilian and Malta coasts! In a week immerse yourself in two countries, hundreds of years of history, blue Mediterranean sea, amazing food and wines and … yoga on the beach every day! Costs & What’s included: Double en-suite: £1,537 per person Single en-suite: £1,999 per person What is included […]

108 Sun Salutations / Spring Solstice / Saturday March 21st @ 13.00

Why 108 Sun Salutations? * To find FLUIDITY in repetitive movement without having to pay too much attention to instruction which allows us to draw inwards more *MENTALLY you will feel more focused, disciplined, resilient, and committed to your yoga practice & self development *PHYSICALLY you will feel stronger, more capable, more fluid and the […]

An interview by Dini Martinez @ The Sailing Yoga Family

http://yogicsailingfamily.wordpress.com/2014/11/11/malta-mondays-with-michelle-bartolo-yoga/ ~ A family. A boat. And Yoga afloat.  Malta Mondays with Michelle Bartolo Yoga 11TuesdayNov 2014  Wowza! What a weekend. First, survived another 50 knots past our mast during a cozy hot chocolate and movie night with the boys down below. Then productive morning (last spurt of internet before it left us) handing in my final exam […]

Vegetarian Retreat Recipes November 2014

Sweet Potato Coconut Curry Soup: 2 x sweet potatoes (peeled, washed and chopped into cubes) 1 x squash (peeled, washed and cut into cubes) 1 x small piece of ginger (finely sliced) 2 x cups vegetable broth 1 x can coconut milk 1 x tablespoon Thai Curry paste 1 x teaspoon turmeric 1 x teaspoon […]

Yoga & Wellness Weekend Retreat / November 7-9th, GOZO

I’m happy to announce a weekend retreat up and coming November 7-9th by popular demand. Your weekend will include yoga, meditation, healthy meals & tranquility. The aim of the weekend is to help you ground again after the summer and set the body up for the winter season ahead. There will also be plenty of […]

Full Moon Yoga Tune / Tuesday September 9th

The moon is full again Tuesday September 9th and we’ll be beaming in. Location: Chalet Pier/Sliema Time: 20.30 *Class is donation based *Please bring your own mat & if you need one please let me know Making waves, opening up & letting go.